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Welcome to Talking Couch Therapy

A therapist who truly understands you.
A space to grow into your best self.

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 We provide mental health support, therapy and counselling services across the United Kingdom and in India, currently available
online.

Therapy that understands you

 literally and figuratively!

At Talking Couch Therapy, we believe effective therapy begins with a strong therapeutic relationship, grounded in empathy, trust, and genuine understanding of your cultural background and lived experiences.

Therapy with TCT means working with a clinician who speaks your language, not just linguistically, but emotionally and culturally too.

You can choose your therapist based on language, therapeutic approach, or gender. If you prefer guidance, our Clinical Director can thoughtfully match you with a clinician who feels right for you.

This personalised approach allows us to offer care that feels right for you, and supports meaningful, lasting growth.

You don’t need to have a diagnosis to seek support. We work with a wide range of concerns, including:

Abuse
Anxiety
ADHD
ASD
Bereavement
Depression
Eating disorders
Health anxiety
Panic
OCD
Post-natal depression
PTSD
Psychosexual concerns
Social anxiety
Stress
Relationships
Self-esteem
Sleep hygiene
Anger
Body image concerns
Phobias

Take your first step towards psychological growth

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