Trauma Psychoeducation

Service Description

Psychoeducation is an important part of therapy that provides guided education, information and techniques to improve understanding, coping skills and enhance overall wellbeing. This 5-session therapy provides trauma survivors with information about trauma and its impact, supporting them acknowledge, understand and cope with the symptoms and traumatic experiences. These sessions can provide a foundation around understanding of trauma, preparing you for more in-depth trauma-focused therapeutic support.